Yoga Sadhana Course Barcelona

Learn how to do yoga at home

Sadhana means practice for spiritual growth. During this 7 week course you’ll learn how to bring a daily yoga practice into your life. The objective of the course is that after the course the participants are able to continue their daily yoga practice (sadhana) by themselves.

During 8 classes will dive into the four paths of yoga, raja yoga, karma yoga, jnana yoga and bhakti yoga. As will we’ll learn and experience our 5 koshas or bodies, physical body, energy body, mental body, intellectual body and spiritual body.

Date: from 24th of octubre to 12th of december 2017.

Place: casa nina, calle Concell de Cent 417-419 4º 2ª, Barcelona

For more information and reservations please contact me.

 

 

 


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